I’m so excited about my food blog, that I ate breakfast and ran downstairs to post my thoughts on food this morning! I cut up a pineapple and served it for breakfast, and then I also added fresh cherries and I drank fresh squeezed orange-juice. Then I drank a whole glass of water…and I feel really full. I only had one slice of my pineapple-but it fills you up fast. I’m trying to eat as much raw, whole foods as possible today.
“What you did, which is the most important thing of all, is you became the world expert on your body. You took charge … of your own destiny”. -Dr.Oz
It’s 6:30 pm and I feel pretty good for this Wednesday. For lunch, I had a big healthy salad with oil and vinegar dressing. I put cucumbers, peas, tomotoes, and pepper-fantastic! For dinner, I had a tiny taste of rice and chow-mein. I also ate some applesauce. So, I think it was a healthy day of eating. The trick for tonight, is to stop eating now!
Comment by Dolly — July 24, 2008 @ 12:37 am