Happy Pioneer Day-July 24

Here in Utah, we celebrate Pioneer Day every July 24th. I started mine with a pancake with bananas and orange juice! Then I ate a dark green salad with celery, tomatoes, avocados and peas for lunch. For dinner, I had plums and grapes. My only snack was on Hershey cordial cherry Kiss!

Today’s Friday-the 25th, I have to go and usher a mantinee at the Festival. But I had a banana and plum for breakfast. (I also drank Monavie). It gives me an extra boost before lunch time. It’s now 12:19pm and I’ve eaten a dark green salad with the same toppings as yesterday. My thoughts for the day are: I feel so happy! I really do feel like I can do anything I have more energy and want to do MORE today

Wednesday Morning…

I’m so excited about my food blog, that I ate breakfast and ran downstairs to post my thoughts on food this morning! I cut up a pineapple and served it for breakfast, and then I also added fresh cherries and I drank fresh squeezed orange-juice. Then I drank a whole glass of water…and I feel really full. I only had one slice of my pineapple-but it fills you up fast. I’m trying to eat as much raw, whole foods as possible today.

“What you did, which is the most important thing of all, is you became the world expert on your body. You took charge … of your own destiny”. -Dr.Oz